Ways to stay fit (for free) while staying in!

As we all take steps to stay in our homes as much as possible, it’s easy to let our fitness become an afterthought. If going for a daily run isn’t your thing, we’ve put together a list of online classes that are happening regularly so you can keep working out (without going out!).


Classes live daily at varied times via Instagram.

Get ready for an immersive, high-energy workout that’s as effective as it is fun – all from the comfort of your home! Barry’s are bringing their intense fat-shredding formula of strength and cardio interval workouts online every day for free.

Check out their Instagram stories to see what classes they will be running!

View Barry’s Instagram.


Classes regularly live or online at any time via Instagram.

With a mix of over 20 yoga, barre and blast classes already uploaded on IGTV – you’ve got everything you need to get an incredible workout! Their barre classes use a mix of ballet and strengthening techniques for an intense but low impact workout that will sculpt your muscles by pushing them to their limits.

View Psycle’s Instagram.

Pure Gym

Classes live daily at varied times and online via Instagram.

With live classes running every day at different times, covering everything from HIIT Workouts to Vinyasa Flow Yoga – you’ll be sure to find at least one class that works for you! Classes are even posted to PureGym’s page so you never need to miss out.

Check out their weekly schedule to find a class that’s right for you!

View Pure Gym’s Instagram


Over 4,000 classes available online.

Set your own schedule with over 4,000 online classes from beginners yoga to pilates to conditioning to mediation. While this one isn’t completely free, Glo is currently offering a 15-day free trial that is fully customised to your needs and fitness level. After that, you can get unlimited access to their thousands of classes just for £15 per month.

View Glo’s website